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I took a picture of the sunrise outside my bedroom window this morning. It's so pretty. :3

I actually went to town today. After months of sitting in my room, confining myself to the house and only leaving for appointments, I ACTUALLY WENT OUT! Admittedly it was with a student nurse from my mental health team but still, I got the bus into town to meet her. I'm clearly such a rebel ;) 


I'm hoping this is the start of actually having a life outside of these four walls. If it is, then cool. If it's not, then so be it. At least I can say I tried. Now I'm back to watching Buffy the Vampire Slayer. I'm on season 2 out of 7 and some of the main characters are getting killed off. How could they do that to Miss Calendar?! I love Spike though.. he's my favourite, especially in the later series. I'm not saying any more though just in case some of you readers haven't seen it and may do in the future!

If you haven't been out for a while, go for it; even if it's just a walk down the road or to the shop or something. At least then you're getting out. It's not healthy to be anti-social and confine yourself to the house with only limited time outside. You can start thinking about the same negative things that just go around your head over and over again. Small steps. 

2/7/2012 09:16:49 am

GORGEOUS picture! Absolutely beautiful! And way to go getting out and about today. You're right, even just a simple walk down the street can bring out a breath of fresh air - literally and figuratively.

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